Symptom - Brain fog

Harvard Health Publishing. (2018, November 16). A sharper mind: tai chi can improve cognitive function. Harvard Health.

‍

Thurston, R. C. (2013). Cognition and the menopausal transition. Menopause, 20(12), 1231–1232.

‍

Weber, M. T., Rubin, L. H., & Maki, P. M. (2013). Cognition in perimenopause. Menopause: The Journal of The North American Menopause Society, 1

‍

Weber M, Mapstone M. Memory complaints and memory performance in the menopausal transition. Menopause. 2009 Jul-Aug;16(4):694-700. doi: 10.1097/gme.0b013e318196a0c9. PMID: 19276998.

‍

Greendale, G. A., Derby, C. A., & Maki, P. M. (2011). Perimenopause and Cognition. Obstetrics and Gynecology Clinics of North America, 38(3), 519–535

‍

Cording, J. (2018, March 12). The Top 5 Brain-Boosting Foods You Should Be Eating. Forbes.

‍

Copaken, D. (2019, November 8). How Menopause Could Lead to Alzheimer’s. The Atlantic.

‍

Maki PM. Verbal memory and menopause. Maturitas. 2015 Nov;82(3):288-90. doi: 10.1016/j.maturitas.2015.07.023. Epub 2015 Aug 11. PMID: 26433715.

‍

Gava G, Orsili I, Alvisi S, Mancini I, Seracchioli R, Meriggiola MC. Cognition, Mood and Sleep in Menopausal Transition: The Role of Menopause Hormone Therapy. Medicina (Kaunas). 2019 Oct 1;55(10):668. doi: 10.3390/medicina55100668. PMID: 31581598; PMCID: PMC6843314.

‍

American Heart Association. "Early menopause may raise risk of dementia later in life." ScienceDaily. ScienceDaily, 2 March 2022. <www.sciencedaily.com/releases/2022/03/220302131326.htm>.

‍

https://www.hindustantimes.com/lifestyle/health/troubled-by-brain-fog-ayurvedic-tips-to-boost-your-brain-power-101629815257798.html#:~:text=Herbs%3A%20There%20are%20certain%20herbs,Brahmi%20works%20on%20your%20brain.

‍

https://www.bodylogicmd.com/blog/why-cant-i-remember-the-impact-of-hormones-on-memory/

‍

https://www.sleepfoundation.org/women-sleep/menopause-and-sleep#:~:text=Sleep%20issues%20are%20common%2C%20with,mood%20and%20sleep%20disorders4.