Symptom - Anxiety

Akhondzadeh S, Naghavi HR, Vazirian M, Shayeganpour A, Rashidi H, Khani M. Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam. J Clin Pharm Ther. 2001 Oct;26(5):363-7. doi: 10.1046/j.1365-2710.2001.00367.x. PMID: 11679026.

Beck, T. (2012, August 9). Estrogen and female anxiety. Harvard Gazette.

Bromberger JT, Kravitz HM, Chang Y, et al. Does risk for anxiety increase during the menopausal transition? Study of women's health across the nation. Menopause. 2013;20(5):488-495. doi:10.1097/GME.0b013e3182730599

Jaeger MB, Miná CS, Alves S, Schuh GJ, Wender MC, Manfro GG. Negative affect symptoms, anxiety sensitivity, and vasomotor symptoms during perimenopause. Braz J Psychiatry. 2021 May-Jun;43(3):277-284. doi: 10.1590/1516-4446-2020-0871. PMID: 33053044; PMCID: PMC8136388.

Li RX, Ma M, Xiao XR, Xu Y, Chen XY, Li B. Perimenopausal syndrome and mood disorders in perimenopause: prevalence, severity, relationships, and risk factors. Medicine (Baltimore). 2016 Aug;95(32):e4466. doi: 10.1097/MD.0000000000004466. PMID: 27512863; PMCID: PMC4985318.

Madsen BK, Zetner D, Møller AM, Rosenberg J. Melatonin for preoperative and postoperative anxiety in adults. Cochrane Database Syst Rev. 2020;12(12):CD009861. Published 2020 Dec 8. doi:10.1002/14651858.CD009861.pub3

Modabbernia A, Akhondzadeh S. Saffron, passionflower, valerian and sage for mental health. Psychiatr Clin North Am. 2013 Mar;36(1):85-91. doi: 10.1016/j.psc.2012.12.007. PMID: 23538079.

Siefken, K., Junge, A., & Laemmle, L. (2019). How does sport affect mental health? An investigation into the relationship of leisure-time physical activity with depression and anxiety. Human Movement, 20(1), 62–74.

Smoller JW, Pollack MH, Wassertheil-Smoller S, et al. Prevalence and Correlates of Panic Attacks in Postmenopausal Women: Results From an Ancillary Study to the Women's Health Initiative. Arch Intern Med. 2003;163(17):2041–2050. doi:10.1001/archinte.163.17.2041

Ventriglio, A., Sancassiani, F., Contu, M. P., Latorre, M., Di Slavatore, M., Fornaro, M., & Bhugra, D. (2020). Mediterranean Diet and its Benefits on Health and Mental Health: A Literature Review. Clinical Practice & Epidemiology in Mental Health, 16(1), 156–164.

Yasgur, B. S. (2018, December 17). Mood Changes in Menopausal Women: A Focus on Anxiety. Psychiatry Advisor.

Yazici K, Pata O, Yazici A, Aktaş A, Tot S, Kanik A. Menopozda hormon yerine koyma sağaltiminin anksiyete ve depresyon belirtilerine etkisi [The effects of hormone replacement therapy in menopause on symptoms of anxiety and depression]. Turk Psikiyatri Derg. 2003 Summer;14(2):101-5. Turkish. PMID: 12844276.

Young, L. M., Pipingas, A., White, D. J., Gauci, S., & Scholey, A. (2019). A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and ‘At-Risk’ Individuals. Nutrients, 11(9), 2232.Harvard Health Publishing. (2014, February). 8 principles of low-glycemic eating.  

Exercise for Stress and Anxiety | Anxiety and Depression Association of America, ADAA. (n.d.). Anxiety And Depression Association Of America.

Perimenopause: rocky road to menopause. Symptoms we call "menopausal" often precede menopause by years. Harv Womens Health Watch. 2005 Aug;12(12):1-4. PMID: 16206381.